Dedicated to helping people succeed in Brazilian Jiu-Jitsu and submission grappling

From Twitter: Follow me @GrappleSmart

My goal is to help people be successful in #BrazilianJiuJitsu or any form of self-defense for that matter. #BJJ is a very practical and effective art for protection in real world scenarios where a smaller individual is often attacked by a larger stronger person.

Although BJJ and Aikido are derived from Judo, BJJ requires students to live spar or “roll” against each other attempting to submit (allow partner to stop before any damage is done) or gain a dominant position on their partner.

Since the majority of real world altercations end up on the ground, BJJ focuses a large amount of time on learning to fight off your back.

U can read more on my bio page: http://www.grapplesmart.com/blog/about-jeff/

Feel free to hit me up w any questions u may have! Jeff

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