Grapple Smart

Grappling phenom Tyrone Glover

This post is a tribute to one of the greatest influences in my Brazilian Jiu-Jitsu and submission grappling game.  I had the honor of being coached by Tyrone Glover at City Boxing for a couple years.  I earned my blue belt from him as well as so many insights into the his grappling philosophy.  Thanks for everything!

Here’s a famous video of a demo Tyrone did at Cassio Werneck’s place.  Truly dynamic movement!

Here’s a cool highlight vid:

And another.  Can you say figure four toe hold?!?

Still roll’n even after earning his JD.