Watching Hendo (Dan Henderson) finish Fedor Emilianenko in Strikeforce reminded me of this of this simple yet easily forgotten maxim. Play to Your STRENGTH and Away from your opponents. Anyone who’s seen Hendo fight knows that he has a Hulk size heart and Lead in his Right hand. So it’s safe to say that Hendo…
Author Archives: admin
Eating Right & Making Weight
Before reading this passage let me say that cutting weight to make a lower weight class, even done correctly, may be hazardous to your health. If you can compete at your regular weight, then you should. Please check with your doctor before beginning any new diet or exercise plan. Jeff’s follies in weight cutting Let…
My Goal 4 U! (from Twitter)
From Twitter: Follow me @GrappleSmart My twitter goal is to help people be successful in #BrazilianJiuJitsu or any form of self-defense for that matter. #BJJ is a very practical and effective art for protection in real world scenarios where a smaller individual is often attacked by a larger stronger person. Although BJJ and Aikido are…
I’m Back!
Getting the blog back up. Glad to see everyone again! Jeff ‘No new videos.’
I’m Back
Hello everyone, I’m finally getting my site back up and running again. I’ll be posting regularly again. I missed all of you! Jeff ‘No new videos.’
